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Personal Chef

One of the most important components of rejuvenating the brain and healing the body after drug and alcohol use, is to incorporate the proper nutrition which includes essential nutrients in a balanced and consistent diet.

        With the help of a Dietician and Nutritionist, we are able to create a proper meal plan regarding each individuals specific health needs.

       AYA provides a Personal Chef who serves a variety of meals inspired by different cultural cuisines. A diet consisting whole foods such as: fruits, vegetables, whole grains, and lean proteins that are rich in Anti-inflammatory effects.

  • A whole food diet can help aid in the necessary support of managing chronic conditions, cravings, avoiding relapse, metabolic changes, constipation, weight loss/gain, and replenish lost nutrients to the body.

  • For example: Poultry and fish contain an amino acid called tyrosine. Drugs and alcohol prevent your body from processing tyrosine correctly. This amino acid is essential in the creation of neurotransmitters such as dopamine and norepinephrine- which promote mental clarity and a sense of well-being.

Our goal is to REFUEL, REBUILD, and REHYDRATE by maintaining healthy organs and prophylactically fighting off any infections.

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